"Insanely Simple and Quick Workout Program That Anyone Can Use to Get Heavenly Legs. 4 Weeks Program Used By National Body Champion Ensures Results!"
Discover what real exercise is
Forget the little pink weights, forget the butt blaster, and forget "muscle sculpting” with Susie the hyperactive personal trainer. Don’t waste your time with exercises like bicep curls or walking on a treadmill. For 99% of all people, exercises like these are inefficient.
Somehow the notion that exercise should be either easy or only moderately difficult continues to be the most detrimental misunderstanding by many would be exercisers. People are being misled into believing that they only need to mildly exert themselves and they will reap dramatic benefits in the process.
This misguided assumption destroys the potential effectiveness of the exercise regime of every person who possesses this belief. You will be very disappointed with your lack of results if you let this belief interfere with your willingness to exert yourself during your workouts.
If you want to truly improve your lower body forget the useless ineffective exercises that other programs will tell you to do
Let’s get thing straight – activities such walking, running, biking, swimming, etc are often construed as exercise by the media, general public and health/medical professionals. These activities qualify as recreational physical activities and do not satisfy the definition of exercise and are not a necessary component of a proper exercise program.
You have been lied to about the type of exercise that will get you real results
Modern technology continues to make manual work a thing of the past. To make matters worse, magazines, newspapers, books, and ill informed fitness instructors have for years been inappropriately lowering the standards of exercise and telling people to: "go at an easy pace", "stop if you feel discomfort“, and of course “ do what you enjoy, as exercise should be fun!".
Now they are even telling us that activities such as grocery shopping, gardening, walking, playing with the kids, all qualify as exercise. So, is it any wonder that when an attempt is made to teach people "real" exercise they have such a hard time coming to grips with the reality of hard work?
Why cardio type exercise will NEVER improve your lower body
Recreational activity and an exercise program are two separate things. The benefits of proper exercise, and the stimuli necessary to produce beneficial health improvements, cannot be accomplished with recreational activities.
If we are to expect anything in the way of meaningful results from exercise, including noticeable visual changes in body shape and appearance, we must exercise in such a way that challenges our bodies beyond our already existing capabilities. Only then will the body adapt.
This is where this workout program comes in and will give you solid direction on how to shape, tighten and trim your lower body to achieve the pair of hot legs you desire.
- the one stop guide for total leg training
- easy and simple to follow routines for shapelier legs
- guarantees to help tone and tighten legs from top to bottom
You will know this program is for real from the first time you try it. You will feel the muscles in your butt, hip and thigh area working with each repetition and getting firmer and tighter with each passing week.
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