Foods Rich In Fiber Help Heal Asthma

Foods Rich In Fiber Help Heal Asthma


Asthma (from the Greek ἅσθμα, ásthma, "panting") is a common chronic inflammatory disease of the airways characterized by variable and recurring symptoms, reversible airflow obstruction and bronchospasm. Common symptoms include wheezing, coughing, chest tightness, and shortness of breath.

Research published in the scientific journal Nature Medicine, fruit, vegetables, and whole grains can help cope with asthma.

The researchers gave the rats into a number of foods. As a result, foods rich in fiber can minimize inflammation or inflammation of the lungs.

The addition of the fibers change the nutrients absorbed from the bowel, and then changing the immunization system.

The researchers said the more often people are consuming the products processed foods, may be the cause of increased cases of asthma.

Respiratory tract asthmatics are more sensitive, more susceptible to irritation and inflammation. When this happens, the respiratory tract shrink and make them difficult to breathe.

The researchers say further studies are needed in order to still the research can be applied to humans.

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