Breath smells unpleasant, often lowers self-confidence. It is quite a bit of influence on some of the things in your life.
After discussing some factors of bad breath, will now be given tips in the handle and keep the bad breath stays fresh. Here's how to solve bad breath naturally is as follows:
Maintaining oral hygiene
You can do this by brushing your teeth twice a day and every exhausted packed for cleaning the mouth from the pile of plaque and food scraps. Don't forget to brush your tongue.
Replace toothbrushes every 2-3 months and use a dental floss to clean the gaps between teeth. If you use false teeth, try to clean and take it off every night.
If you want to use a mouthwash, use a mouthwash that kills bacteria and not just mask bad breath.
Check your teeth
Visit your dentist regularly. The dentist will evaluate the cleanliness of your teeth and see if there are any caries.
Drink plenty of plain water
This prevents the mouth to keep it from drying out. In addition you can chew gum are unsweetened to stimulate saliva glands to produce saliva so that the mouth remain moist and does not smell.
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